Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados
Ano de defesa: | 2017 |
---|---|
Autor(a) principal: | |
Orientador(a): | |
Banca de defesa: | , |
Tipo de documento: | Dissertação |
Tipo de acesso: | Acesso aberto |
Idioma: | por |
Instituição de defesa: |
Universidade Federal de Santa Maria
Centro de Ciências da Saúde |
Programa de Pós-Graduação: |
Programa de Pós-Graduação em Reabilitação Funcional
|
Departamento: |
Ciências da Saúde
|
País: |
Brasil
|
Palavras-chave em Português: | |
Palavras-chave em Inglês: | |
Área do conhecimento CNPq: | |
Link de acesso: | http://repositorio.ufsm.br/handle/1/18465 |
Resumo: | Resisted exercises are especially used to increase hypertrophy and muscle strength in healthy individuals or rehabilitation. In all cases, exercises performed at high intensity may promote oxidative stress, which triggers an inflammatory process resulting in delayed onset muscle soreness (DOMS). DOMS decreased functionality and the consequent abandonment of regular exercise practice, especially in untrained individuals. Different non-pharmacological techniques are used to reduce DOMS and to attenuate its consequences, among which are the antioxidant supplementation (vitamins C and E) and cold water immersion baths. This present research aims to verify the interventions in hematological dynamics, inflammatory markers and oxidative stress of healthy untrained volunteers submitted to hypothermia by immersion in cold water after a session of resistance exercises. Methods: Thirteen volunteers (26 ± 5 years old) non-RE practitioners were randomized and submitted to sessions ER Control and ER with CWI. Exercises sessions (extensor chair, squat and leg press) consisted of four sets of 10 maximum repetitions (one week interval between the evaluation and the sessions). CWI consisted of immersion in water (15°C) at the umbilical scar level for 10 minutes immediately after the exercise session. Complete blood count, high-sensitivity CRP, creatine kinase (CK) and lipoperoxidation (LPO) were previously assessed (baseline), immediately, 30 minutes and 120 minutes after RE. DOMS was evaluated 24 hours after the sessions. Results: RE induced a progressive leukocytosis (P<0.001). CRP was elevated 120 minutes after the exercises (P=0.008) only in the RE Control session. CK increased after 30 minutes and 120 minutes after exercise (P<0.001) in the Control session, whereas in the CWI session the increase was observed after 120 minutes (P<0.001). LPO increased only in the Control session in 120 minutes (P=0.025). CWI reduced the DOMS by 57% (P<0,001). Conclusion: CWI slows the inflammatory response and reduces DONS in untreated individuals submitted RE. |
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2019-10-01T20:01:20Z2019-10-01T20:01:20Z2017-07-07http://repositorio.ufsm.br/handle/1/18465Resisted exercises are especially used to increase hypertrophy and muscle strength in healthy individuals or rehabilitation. In all cases, exercises performed at high intensity may promote oxidative stress, which triggers an inflammatory process resulting in delayed onset muscle soreness (DOMS). DOMS decreased functionality and the consequent abandonment of regular exercise practice, especially in untrained individuals. Different non-pharmacological techniques are used to reduce DOMS and to attenuate its consequences, among which are the antioxidant supplementation (vitamins C and E) and cold water immersion baths. This present research aims to verify the interventions in hematological dynamics, inflammatory markers and oxidative stress of healthy untrained volunteers submitted to hypothermia by immersion in cold water after a session of resistance exercises. Methods: Thirteen volunteers (26 ± 5 years old) non-RE practitioners were randomized and submitted to sessions ER Control and ER with CWI. Exercises sessions (extensor chair, squat and leg press) consisted of four sets of 10 maximum repetitions (one week interval between the evaluation and the sessions). CWI consisted of immersion in water (15°C) at the umbilical scar level for 10 minutes immediately after the exercise session. Complete blood count, high-sensitivity CRP, creatine kinase (CK) and lipoperoxidation (LPO) were previously assessed (baseline), immediately, 30 minutes and 120 minutes after RE. DOMS was evaluated 24 hours after the sessions. Results: RE induced a progressive leukocytosis (P<0.001). CRP was elevated 120 minutes after the exercises (P=0.008) only in the RE Control session. CK increased after 30 minutes and 120 minutes after exercise (P<0.001) in the Control session, whereas in the CWI session the increase was observed after 120 minutes (P<0.001). LPO increased only in the Control session in 120 minutes (P=0.025). CWI reduced the DOMS by 57% (P<0,001). Conclusion: CWI slows the inflammatory response and reduces DONS in untreated individuals submitted RE.Os exercícios resistidos são especialmente utilizados para o aumento da hipertrofia e força muscular em indivíduos saudáveis ou em reabilitação. Entretanto, esses exercícios realizados em alta intensidade podem promover o estresse oxidativo, o que desencadeia um processo inflamatório resultando na dor muscular de início tardio (DMIT). A DMIT promove a diminuição da funcionalidade e ao consequente abandono a prática regular dos exercícios, especialmente em indivíduos destreinados. Diferentes técnicas não farmacológicas são utilizadas para reduzir a DMIT e atenuar as suas consequências, dentre estas se destacam a suplementação com antioxidantes (vitaminas C e E) e os banhos de imersão em água fria. A presente pesquisa objetiva verificar as alterações agudas na dinâmica hematológica, nos marcadores inflamatórios e no estresse oxidativo de voluntários saudáveis destreinados submetidos à hipotermia por imersão em água fria após sessão de exercícios resistidos. Métodos: Treze voluntários (26 ± 5 anos de idade) não praticantes de ER foram randomizados e submetidos a sessões de ER Controle e ER com IAF. As sessões de exercícios (cadeira extensora, agachamento e leg press) consistiram de quatro séries de 10 repetições máximas (intervalo de uma semana entre a avaliação e as sessões). A IAF consistiu de imersão em água (15°C), ao nível da cicatriz umbilical, por 10 minutos imediatamente após a sessão de exercícios. Hemograma completo, PCR ultrassensível, creatina quinase (CK) e lipoperoxidação (LPO) foram avaliados previamente (basal), imediatamente, 30 minutos e 120 minutos após os ER. A DMIT foi avaliada 24 horas após as sessões. Resultados: Os ER induziram a uma progressiva leucocitose (P<0,001). A PCR se elevou 120 minutos após os exercícios (P=0,008) apenas na sessão de ER Controle. A CK aumentou após os 30 minutos e 120 minutos após os exercícios (P<0,001) na sessão Controle, enquanto na sessão IAF o aumento foi observado após 120 minutos (P<0,001). A LPO aumentou somente na sessão Controle em 120 minutos (P=0,025). A IAF reduziu em 57% a DMIT (P<0,001). Conclusão: A IAF retarda a resposta inflamatória e reduz a DMIT em indivíduos destreinados submetidos à ER.porUniversidade Federal de Santa MariaCentro de Ciências da SaúdePrograma de Pós-Graduação em Reabilitação FuncionalUFSMBrasilCiências da SaúdeAttribution-NonCommercial-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessTolerância aos exercíciosDorInflamaçãoEstresse oxidativoCrioterapiaTolerance to the exercisesAcheInflammationOxidative stressCryotherapyCNPQ::CIENCIAS DA SAUDE::FISIOTERAPIA E TERAPIA OCUPACIONALHipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinadosHypothermia in the inflammatory response after session of resistant exercises in teaching adultsinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisSignori, Luis Ulisseshttp://lattes.cnpq.br/8302481057315339Sturmer, Giovanihttp://lattes.cnpq.br/6665244655294794Silva, Antônio Marcos Vargas dahttp://lattes.cnpq.br/9981854873337898http://lattes.cnpq.br/8137823025454127Missau, Edson4008000000086002c2315ad-d87c-414e-bef4-5361c7a872cf7067079a-d553-46ac-97f0-b4d82d6ff5a1ee759060-94b8-445d-ab4f-cb5309b481df3c843ae6-11d5-472c-9049-c153e80647c0reponame:Manancial - Repositório Digital da UFSMinstname:Universidade Federal de Santa Maria (UFSM)instacron:UFSMORIGINALDIS_PPGRF_2017_MISSAU_EDSON.pdfDIS_PPGRF_2017_MISSAU_EDSON.pdfDissertação de Mestradoapplication/pdf940761http://repositorio.ufsm.br/bitstream/1/18465/1/DIS_PPGRF_2017_MISSAU_EDSON.pdf2261a59b787a110f3e70f8a5750d6821MD51CC-LICENSElicense_rdflicense_rdfapplication/rdf+xml; charset=utf-8805http://repositorio.ufsm.br/bitstream/1/18465/2/license_rdf4460e5956bc1d1639be9ae6146a50347MD52LICENSElicense.txtlicense.txttext/plain; charset=utf-816http://repositorio.ufsm.br/bitstream/1/18465/3/license.txtf8fcb28efb1c8cf0dc096bec902bf4c4MD53TEXTDIS_PPGRF_2017_MISSAU_EDSON.pdf.txtDIS_PPGRF_2017_MISSAU_EDSON.pdf.txtExtracted texttext/plain114922http://repositorio.ufsm.br/bitstream/1/18465/4/DIS_PPGRF_2017_MISSAU_EDSON.pdf.txt190b20d47aeba2d0a041b65920d0bad8MD54THUMBNAILDIS_PPGRF_2017_MISSAU_EDSON.pdf.jpgDIS_PPGRF_2017_MISSAU_EDSON.pdf.jpgIM Thumbnailimage/jpeg4244http://repositorio.ufsm.br/bitstream/1/18465/5/DIS_PPGRF_2017_MISSAU_EDSON.pdf.jpgefd390c6b341be74eca7d1a42be17cebMD551/184652019-10-02 03:01:58.977oai:repositorio.ufsm.br:1/18465Q3JlYXRpdmUgQ29tbW9ucw==Repositório Institucionalhttp://repositorio.ufsm.br/PUBhttp://repositorio.ufsm.br/oai/requestopendoar:39132019-10-02T06:01:58Manancial - Repositório Digital da UFSM - Universidade Federal de Santa Maria (UFSM)false |
dc.title.por.fl_str_mv |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
dc.title.alternative.eng.fl_str_mv |
Hypothermia in the inflammatory response after session of resistant exercises in teaching adults |
title |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
spellingShingle |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados Missau, Edson Tolerância aos exercícios Dor Inflamação Estresse oxidativo Crioterapia Tolerance to the exercises Ache Inflammation Oxidative stress Cryotherapy CNPQ::CIENCIAS DA SAUDE::FISIOTERAPIA E TERAPIA OCUPACIONAL |
title_short |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
title_full |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
title_fullStr |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
title_full_unstemmed |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
title_sort |
Hipotermia na resposta inflamatória após sessão de exercícios resistidos em adultos destreinados |
author |
Missau, Edson |
author_facet |
Missau, Edson |
author_role |
author |
dc.contributor.advisor1.fl_str_mv |
Signori, Luis Ulisses |
dc.contributor.advisor1Lattes.fl_str_mv |
http://lattes.cnpq.br/8302481057315339 |
dc.contributor.referee1.fl_str_mv |
Sturmer, Giovani |
dc.contributor.referee1Lattes.fl_str_mv |
http://lattes.cnpq.br/6665244655294794 |
dc.contributor.referee2.fl_str_mv |
Silva, Antônio Marcos Vargas da |
dc.contributor.referee2Lattes.fl_str_mv |
http://lattes.cnpq.br/9981854873337898 |
dc.contributor.authorLattes.fl_str_mv |
http://lattes.cnpq.br/8137823025454127 |
dc.contributor.author.fl_str_mv |
Missau, Edson |
contributor_str_mv |
Signori, Luis Ulisses Sturmer, Giovani Silva, Antônio Marcos Vargas da |
dc.subject.por.fl_str_mv |
Tolerância aos exercícios Dor Inflamação Estresse oxidativo Crioterapia |
topic |
Tolerância aos exercícios Dor Inflamação Estresse oxidativo Crioterapia Tolerance to the exercises Ache Inflammation Oxidative stress Cryotherapy CNPQ::CIENCIAS DA SAUDE::FISIOTERAPIA E TERAPIA OCUPACIONAL |
dc.subject.eng.fl_str_mv |
Tolerance to the exercises Ache Inflammation Oxidative stress Cryotherapy |
dc.subject.cnpq.fl_str_mv |
CNPQ::CIENCIAS DA SAUDE::FISIOTERAPIA E TERAPIA OCUPACIONAL |
description |
Resisted exercises are especially used to increase hypertrophy and muscle strength in healthy individuals or rehabilitation. In all cases, exercises performed at high intensity may promote oxidative stress, which triggers an inflammatory process resulting in delayed onset muscle soreness (DOMS). DOMS decreased functionality and the consequent abandonment of regular exercise practice, especially in untrained individuals. Different non-pharmacological techniques are used to reduce DOMS and to attenuate its consequences, among which are the antioxidant supplementation (vitamins C and E) and cold water immersion baths. This present research aims to verify the interventions in hematological dynamics, inflammatory markers and oxidative stress of healthy untrained volunteers submitted to hypothermia by immersion in cold water after a session of resistance exercises. Methods: Thirteen volunteers (26 ± 5 years old) non-RE practitioners were randomized and submitted to sessions ER Control and ER with CWI. Exercises sessions (extensor chair, squat and leg press) consisted of four sets of 10 maximum repetitions (one week interval between the evaluation and the sessions). CWI consisted of immersion in water (15°C) at the umbilical scar level for 10 minutes immediately after the exercise session. Complete blood count, high-sensitivity CRP, creatine kinase (CK) and lipoperoxidation (LPO) were previously assessed (baseline), immediately, 30 minutes and 120 minutes after RE. DOMS was evaluated 24 hours after the sessions. Results: RE induced a progressive leukocytosis (P<0.001). CRP was elevated 120 minutes after the exercises (P=0.008) only in the RE Control session. CK increased after 30 minutes and 120 minutes after exercise (P<0.001) in the Control session, whereas in the CWI session the increase was observed after 120 minutes (P<0.001). LPO increased only in the Control session in 120 minutes (P=0.025). CWI reduced the DOMS by 57% (P<0,001). Conclusion: CWI slows the inflammatory response and reduces DONS in untreated individuals submitted RE. |
publishDate |
2017 |
dc.date.issued.fl_str_mv |
2017-07-07 |
dc.date.accessioned.fl_str_mv |
2019-10-01T20:01:20Z |
dc.date.available.fl_str_mv |
2019-10-01T20:01:20Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/masterThesis |
format |
masterThesis |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://repositorio.ufsm.br/handle/1/18465 |
url |
http://repositorio.ufsm.br/handle/1/18465 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.cnpq.fl_str_mv |
400800000008 |
dc.relation.confidence.fl_str_mv |
600 |
dc.relation.authority.fl_str_mv |
2c2315ad-d87c-414e-bef4-5361c7a872cf 7067079a-d553-46ac-97f0-b4d82d6ff5a1 ee759060-94b8-445d-ab4f-cb5309b481df 3c843ae6-11d5-472c-9049-c153e80647c0 |
dc.rights.driver.fl_str_mv |
Attribution-NonCommercial-NoDerivatives 4.0 International http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess |
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Attribution-NonCommercial-NoDerivatives 4.0 International http://creativecommons.org/licenses/by-nc-nd/4.0/ |
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openAccess |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Maria Centro de Ciências da Saúde |
dc.publisher.program.fl_str_mv |
Programa de Pós-Graduação em Reabilitação Funcional |
dc.publisher.initials.fl_str_mv |
UFSM |
dc.publisher.country.fl_str_mv |
Brasil |
dc.publisher.department.fl_str_mv |
Ciências da Saúde |
publisher.none.fl_str_mv |
Universidade Federal de Santa Maria Centro de Ciências da Saúde |
dc.source.none.fl_str_mv |
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UFSM |
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