Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan
Ano de defesa: | 2023 |
---|---|
Autor(a) principal: | |
Orientador(a): | |
Banca de defesa: | , |
Tipo de documento: | Dissertação |
Tipo de acesso: | Acesso aberto |
Idioma: | por |
Instituição de defesa: |
Universidade Federal de Santa Maria
Centro de Educação Física e Desportos |
Programa de Pós-Graduação: |
Programa de Pós-Graduação em Ciência do Movimento e Reabilitação
|
Departamento: |
Educação Física
|
País: |
Brasil
|
Palavras-chave em Português: | |
Palavras-chave em Inglês: | |
Área do conhecimento CNPq: | |
Link de acesso: | http://repositorio.ufsm.br/handle/1/30154 |
Resumo: | Aging is characterized as a set of dynamic and progressive processes, in which there are morphological, functional, biochemical, motor, and psychological transformations, which lead to a loss of the individual's ability to adapt to the environment, causing greater vulnerability and greater occurrence of pathologies that end up leading to death. Thepractice of physical exercises is a necessary intervention to delay the speed with which physical and motor losses affect the elderly. Among the various possibilities of physical exercise recommended for the elderly population, the Mat Pilates (MP) and Tai Chi Chuan (TCC) stand out, which have become popular in recent years and have emerged as a way of working to improve strength and general conditioning for people of all ages. The main objective of the study is to investigate the perceptual-motor, physical and cognitive capacities of elderly practitioners of Mat Pilates (MP) and Tai Chi Chuan (TCC) and non-practitioners of physical exercises. This is an ex-post facto study involving a group of Elderly Practitioners of MP and CBT (G1) and a group of Elderly Non-Practitioners of Physical Exercise (G2). Individuals of both sexes, aged 60 years or older, practitioners of MP and CBT, and sedentary elderly who do not practice any regular physical exercise were invited to participate in the study. Anamnesis, the International Physical Activity Questionnaire (IPAQ), the Clinical-Functional Vulnerability Index-20 (IVCF-20), the Mini-Mental State Examination (MMSE), the Manual Skills Test, the Senior Fitness Test (SFT), and the Dynamometer Battery Test were used as assessment instruments. Descriptive statistics (mean, median, fashion, standard deviation, percentiles, minimum, maximum, frequencies) and inferential analysis will be used for data processing. The normality test and inferential tests will be chosen according to the number of subjects and normality distribution. For all analyses were used a significance level of 5%, tests will be performed in SPSS® version 21.0 for Windows®. As a result, a significant increase in manual skills, strength and flexibility of upper and lower limbs was obtained for the GIP, in addition to the improvement of cognitive aspects. However, there was no significant difference in the handgrip strength tests of the right and left arms and in the agility and dynamic balance test (TUG). It was concluded that the union of MP practices and TCC, in this group of elderly people, provide a significant evolution in the improvement of perceptive-motor, physical and cognitive abilities. |
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2023-09-01T15:28:41Z2023-09-01T15:28:41Z2023-06-26http://repositorio.ufsm.br/handle/1/30154Aging is characterized as a set of dynamic and progressive processes, in which there are morphological, functional, biochemical, motor, and psychological transformations, which lead to a loss of the individual's ability to adapt to the environment, causing greater vulnerability and greater occurrence of pathologies that end up leading to death. Thepractice of physical exercises is a necessary intervention to delay the speed with which physical and motor losses affect the elderly. Among the various possibilities of physical exercise recommended for the elderly population, the Mat Pilates (MP) and Tai Chi Chuan (TCC) stand out, which have become popular in recent years and have emerged as a way of working to improve strength and general conditioning for people of all ages. The main objective of the study is to investigate the perceptual-motor, physical and cognitive capacities of elderly practitioners of Mat Pilates (MP) and Tai Chi Chuan (TCC) and non-practitioners of physical exercises. This is an ex-post facto study involving a group of Elderly Practitioners of MP and CBT (G1) and a group of Elderly Non-Practitioners of Physical Exercise (G2). Individuals of both sexes, aged 60 years or older, practitioners of MP and CBT, and sedentary elderly who do not practice any regular physical exercise were invited to participate in the study. Anamnesis, the International Physical Activity Questionnaire (IPAQ), the Clinical-Functional Vulnerability Index-20 (IVCF-20), the Mini-Mental State Examination (MMSE), the Manual Skills Test, the Senior Fitness Test (SFT), and the Dynamometer Battery Test were used as assessment instruments. Descriptive statistics (mean, median, fashion, standard deviation, percentiles, minimum, maximum, frequencies) and inferential analysis will be used for data processing. The normality test and inferential tests will be chosen according to the number of subjects and normality distribution. For all analyses were used a significance level of 5%, tests will be performed in SPSS® version 21.0 for Windows®. As a result, a significant increase in manual skills, strength and flexibility of upper and lower limbs was obtained for the GIP, in addition to the improvement of cognitive aspects. However, there was no significant difference in the handgrip strength tests of the right and left arms and in the agility and dynamic balance test (TUG). It was concluded that the union of MP practices and TCC, in this group of elderly people, provide a significant evolution in the improvement of perceptive-motor, physical and cognitive abilities.O envelhecimento é caracterizado como um conjunto de processos dinâmicos e progressivos, no qual há transformações morfológicas, funcionais, bioquímicas, motoras e psicológicas, que levam a uma perda da capacidade de adaptação do indivíduo ao meio ambiente, ocasionando maior vulnerabilidade e maior ocorrência de patologias que terminam por levá-lo à morte. A prática de exercícios físicos é uma intervenção necessária para retardar a velocidade com que as perdas físicas e motoras acometem os idosos. Entre as diversas possibilidades de exercícios físicos recomendados para a população idosa, destacam-se o Mat Pilates (MP) e o Tai Chi Chuan (TCC), os quais se tornaram populares nos últimos anos e surgiram como uma forma de trabalhar a melhoria da força e do condicionamento geral para as pessoas de todas as idades. O objetivo principal do estudo é investigar as capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates (MP) e Tai Chi Chuan (TCC) e não praticantes de exercícios físicos. Trata-se de um estudo ex-post facto, envolvendo um grupo de Idosos Praticantes de MP e TCC (GIP) e um grupo de Idosos Não Praticantes de Exercício Físico (GINP). Foram convidados a participar do estudo indivíduos de ambos os sexos, com idade igual ou superior a 60 anos, praticantes de MP e TCC e idosos sedentários que não praticam nenhum exercício físico regular. Como instrumentos de avaliação foram utilizados uma Anamnese, o Questionário Internacional de Atividade Física (IPAQ), o Índice de Vulnerabilidade Clínico-Funcional-20 (IVCF-20), o Mini Exame de Estado Mental (MEEM), o Teste de Habilidades manuais, a Bateria Senior Fitness Test (SFT) e o Teste do Dinamômetro. Para o tratamento dos dados foi utilizada estatística descritiva (média, mediana, moda, desvio padrão, percentis, mínimo, máximo, frequências) e análise inferencial. O teste de normalidade e os testes inferenciais foram escolhidos de acordo com a quantidade de sujeitos e distribuição de normalidade. Para todas as análises será utilizado nível de significância de 5%, os testes serão realizados no SPSS® versão 21.0 para Windows®. Obteve-se como resultado, o aumento significativo das habilidades manuais, da força e flexibilidade de membros superiores e inferiores para o GIP, além da melhora dos aspectos cognitivos. No entanto, não houve diferença significativa nos testes de força de preensão palmar do braço direito e esquerdo e no teste de agilidade e equilíbrio dinâmico (TUG). Concluiuse que, a união das práticas do MP e o TCC, neste grupo de idosos, proporcionam uma evolução significativa na melhora das capacidades perceptivo-motoras, físicas e cognitivas.porUniversidade Federal de Santa MariaCentro de Educação Física e DesportosPrograma de Pós-Graduação em Ciência do Movimento e ReabilitaçãoUFSMBrasilEducação FísicaAttribution-NonCommercial-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessEnvelhecimentoExercício físicoAptidão físicaCogniçãoForça muscularMat pilatesTai Chi ChuanAgingExercisePhysical fitnessCognitionMuscle strengthPilates matCNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICACapacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi ChuanPerceptive-motor, physical and cognitive capabilities of elderly practicing Mat Pilates and Tai Chi Chuaninfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisCorazza, Sara Teresinhahttp://lattes.cnpq.br/3820760544357387Santos , Daniela Lopes dosAntes , Danielle Ledurhttp://lattes.cnpq.br/9092976331321241Oliveira, Evander Vieira de4009000000026006006006006002e53732f-7f5f-4448-a77b-22191a004739e23e9282-87ab-4e3e-a6c5-a39dcb1c6342f3fd9c2d-790f-482d-92a2-25fcb35466db32f95be4-acb0-4c3b-975f-0ed4af483969reponame:Biblioteca Digital de Teses e Dissertações do UFSMinstname:Universidade Federal de Santa Maria (UFSM)instacron:UFSMLICENSElicense.txtlicense.txttext/plain; charset=utf-816http://repositorio.ufsm.br/bitstream/1/30154/3/license.txtf8fcb28efb1c8cf0dc096bec902bf4c4MD53CC-LICENSElicense_rdflicense_rdfapplication/rdf+xml; charset=utf-8805http://repositorio.ufsm.br/bitstream/1/30154/2/license_rdf4460e5956bc1d1639be9ae6146a50347MD52ORIGINALDIS_PPGCMR_2023_OLIVEIRA_EVANDER.pdfDIS_PPGCMR_2023_OLIVEIRA_EVANDER.pdfDissertação de mestradoapplication/pdf1233120http://repositorio.ufsm.br/bitstream/1/30154/1/DIS_PPGCMR_2023_OLIVEIRA_EVANDER.pdf7b93789dd602e1fe403bd954b9000639MD511/301542023-09-01 12:28:41.541oai:repositorio.ufsm.br:1/30154Q3JlYXRpdmUgQ29tbW9ucw==Biblioteca Digital de Teses e Dissertaçõeshttps://repositorio.ufsm.br/ONGhttps://repositorio.ufsm.br/oai/requestatendimento.sib@ufsm.br||tedebc@gmail.comopendoar:2023-09-01T15:28:41Biblioteca Digital de Teses e Dissertações do UFSM - Universidade Federal de Santa Maria (UFSM)false |
dc.title.por.fl_str_mv |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
dc.title.alternative.eng.fl_str_mv |
Perceptive-motor, physical and cognitive capabilities of elderly practicing Mat Pilates and Tai Chi Chuan |
title |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
spellingShingle |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan Oliveira, Evander Vieira de Envelhecimento Exercício físico Aptidão física Cognição Força muscular Mat pilates Tai Chi Chuan Aging Exercise Physical fitness Cognition Muscle strength Pilates mat CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
title_short |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
title_full |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
title_fullStr |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
title_full_unstemmed |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
title_sort |
Capacidades perceptivo-motoras, físicas e cognitivas de idosos praticantes de Mat Pilates e Tai Chi Chuan |
author |
Oliveira, Evander Vieira de |
author_facet |
Oliveira, Evander Vieira de |
author_role |
author |
dc.contributor.advisor1.fl_str_mv |
Corazza, Sara Teresinha |
dc.contributor.advisor1Lattes.fl_str_mv |
http://lattes.cnpq.br/3820760544357387 |
dc.contributor.referee1.fl_str_mv |
Santos , Daniela Lopes dos |
dc.contributor.referee2.fl_str_mv |
Antes , Danielle Ledur |
dc.contributor.authorLattes.fl_str_mv |
http://lattes.cnpq.br/9092976331321241 |
dc.contributor.author.fl_str_mv |
Oliveira, Evander Vieira de |
contributor_str_mv |
Corazza, Sara Teresinha Santos , Daniela Lopes dos Antes , Danielle Ledur |
dc.subject.por.fl_str_mv |
Envelhecimento Exercício físico Aptidão física Cognição Força muscular Mat pilates Tai Chi Chuan |
topic |
Envelhecimento Exercício físico Aptidão física Cognição Força muscular Mat pilates Tai Chi Chuan Aging Exercise Physical fitness Cognition Muscle strength Pilates mat CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
dc.subject.eng.fl_str_mv |
Aging Exercise Physical fitness Cognition Muscle strength Pilates mat |
dc.subject.cnpq.fl_str_mv |
CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
description |
Aging is characterized as a set of dynamic and progressive processes, in which there are morphological, functional, biochemical, motor, and psychological transformations, which lead to a loss of the individual's ability to adapt to the environment, causing greater vulnerability and greater occurrence of pathologies that end up leading to death. Thepractice of physical exercises is a necessary intervention to delay the speed with which physical and motor losses affect the elderly. Among the various possibilities of physical exercise recommended for the elderly population, the Mat Pilates (MP) and Tai Chi Chuan (TCC) stand out, which have become popular in recent years and have emerged as a way of working to improve strength and general conditioning for people of all ages. The main objective of the study is to investigate the perceptual-motor, physical and cognitive capacities of elderly practitioners of Mat Pilates (MP) and Tai Chi Chuan (TCC) and non-practitioners of physical exercises. This is an ex-post facto study involving a group of Elderly Practitioners of MP and CBT (G1) and a group of Elderly Non-Practitioners of Physical Exercise (G2). Individuals of both sexes, aged 60 years or older, practitioners of MP and CBT, and sedentary elderly who do not practice any regular physical exercise were invited to participate in the study. Anamnesis, the International Physical Activity Questionnaire (IPAQ), the Clinical-Functional Vulnerability Index-20 (IVCF-20), the Mini-Mental State Examination (MMSE), the Manual Skills Test, the Senior Fitness Test (SFT), and the Dynamometer Battery Test were used as assessment instruments. Descriptive statistics (mean, median, fashion, standard deviation, percentiles, minimum, maximum, frequencies) and inferential analysis will be used for data processing. The normality test and inferential tests will be chosen according to the number of subjects and normality distribution. For all analyses were used a significance level of 5%, tests will be performed in SPSS® version 21.0 for Windows®. As a result, a significant increase in manual skills, strength and flexibility of upper and lower limbs was obtained for the GIP, in addition to the improvement of cognitive aspects. However, there was no significant difference in the handgrip strength tests of the right and left arms and in the agility and dynamic balance test (TUG). It was concluded that the union of MP practices and TCC, in this group of elderly people, provide a significant evolution in the improvement of perceptive-motor, physical and cognitive abilities. |
publishDate |
2023 |
dc.date.accessioned.fl_str_mv |
2023-09-01T15:28:41Z |
dc.date.available.fl_str_mv |
2023-09-01T15:28:41Z |
dc.date.issued.fl_str_mv |
2023-06-26 |
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info:eu-repo/semantics/masterThesis |
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masterThesis |
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http://repositorio.ufsm.br/handle/1/30154 |
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por |
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400900000002 |
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Universidade Federal de Santa Maria Centro de Educação Física e Desportos |
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Programa de Pós-Graduação em Ciência do Movimento e Reabilitação |
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UFSM |
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Brasil |
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Educação Física |
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Universidade Federal de Santa Maria Centro de Educação Física e Desportos |
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