Carga de treinamento no futebol: uma análise comparativa entre jogos reduzidos e jogos oficiais

• Ano de defesa: 2023
• Autor(a) principal: Maia Junior, José Mauro Malheiro
• Outros Autores: [e-mail]
• Orientador(a): Vale, Rodrigo Gomes de Souza
• Banca de defesa: Mello, Danielli Braga de , Nunes, Rodolfo de Alkmim Moreira , Santos, Luciano Alonso Valente dos
• Tipo de documento: Dissertação
• Tipo de acesso: Acesso aberto
• Idioma: por
• Instituição de defesa: Universidade do Estado do Rio de Janeiro
• Programa de Pós-Graduação: Programa de Pós-Graduação em Ciências do Exercício e do Esporte
• Departamento: Centro de Educação e Humanidades::Instituto de Educação Física e Desporto
• País: Brasil
• Palavras-chave em Português: Futebol; Jogo reduzido; Carga de treinamento; Esportes coletivos; Futebol - Jogos; Treinamento de força
• Palavras-chave em Inglês: Football; Small-sided games; Training load; Team sports
• Área do conhecimento CNPq: CIENCIAS DA SAUDE::EDUCACAO FISICA
• Link de acesso: http://www.bdtd.uerj.br/handle/1/20696

The game of football has seen an evolution in its competitive demand, considering the increase in workloads because of a faster game, greater physical, technical and tactical demands. Along with this evolution of the sport, new training methods were developed and improved. Small-sided games (SSGs) bring with them specific concepts of game action by portraying a faithful scenario of the match in training. Objective: To analyze the training load in different configurations with SSGs and official football games in relation to time and movement metrics to enhance the knowledge of the game on the part of coaches and players of the sport. Methods: Therefore, this dissertation is organized into two studies titled as follows: 1 - Effects of the scoring method on physical, technical and tactical performance during small-sided football games (SSGs): a systematic review, which was carried out in in accordance with the PRISMA methodology to analyze studies that deal with the effects of different goal scoring configurations in small-sided football games. 2 - Analysis of the training load in small-sided games and official football games. A cross-sectional, correlational descriptive research. Results: Results: the analysis of the training load, in comparison to the official football game, showed that the time and movement metrics studied, according to the tactical positioning in the game, vary depending on the configuration of the SSGs. Conclusion: an advance in the knowledge of the sport and its applied methods is evident, since football professionals can present sufficient arguments to justify the appropriate manipulation of the constituent variables of the SSGs in relation to the magnitude of the load and the intensity of the work regime to increase the performance of its athletes