Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores
| Ano de defesa: | 2019 |
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| Autor(a) principal: |
SILVA, Vinicius Lourenço José da
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| Orientador(a): |
MENDES, Edmar Lacerda
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| Banca de defesa: | |
| Tipo de documento: | Dissertação |
| Tipo de acesso: | Acesso aberto |
| Idioma: | por |
| Instituição de defesa: |
Universidade Federal do Triângulo Mineiro
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| Programa de Pós-Graduação: |
Programa de Pós-Graduação em Educação Física
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| Departamento: |
Instituto de Ciências da Saúde - ICS::Curso de Graduação em Educação Física
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| País: |
Brasil
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| Palavras-chave em Português: | |
| Palavras-chave em Inglês: | |
| Área do conhecimento CNPq: | |
| Link de acesso: | http://bdtd.uftm.edu.br/handle/tede/829 |
Resumo: | The objective of the present study was to investigate the effect of undulating periodized versus block training on biomarkers of stress, body composition and physical performance in amateur swimmers. A total of 23 university amateur swimmers were randomly allocated to the groups: 1) block (GB, n = 8), three are female and five males; age: 21.5 ± 2.3 years; height: 171 ± 0.5 cm; body mass: 74.7 ± 8.5 kg; 2) undulating (GO, n = 8) six are females and two males; age: 24.3 ± 6.5 years; height: 165 ± 0.8 cm; body mass: 64.6 ± 9.2 kg, and; 3) control (GC, n = 7), three are females and four males; age: 26.1 ± 8.2 years; height: 171 ± 0.1 cm; body mass: 70.1 ± 10.5 kg. GB and GO performed 12 weeks of dryland resistance training following their respective periodizations, while the GC maintained pool training. There was no significant change (p> 0.05) for testosterone and cortisol concentrations at the end of the intervention and among the groups tested. (P = 0.05, ETA: 54%), maximum strength and mean velocity of the swim (Vm) (p = 0.01; ETA: 37%) increased significantly for Block Group and Undulating Group. IMM presented a direct and moderate correlation with Vm (r = 0.41, p = 0.04). The periodization models tested were satisfactory for improving physical performance and body composition without affecting stress biomarkers in amateur athletes. |
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MENDES, Edmar Lacerdahttp://lattes.cnpq.br/7034181632957743http://lattes.cnpq.br/0717006995833305SILVA, Vinicius Lourenço José da2019-08-20T20:42:16Z2019-02-28SILVA, Vinicius Lourenço José da. Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores. 2019. 56f . Dissertação (Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2019 .http://bdtd.uftm.edu.br/handle/tede/829The objective of the present study was to investigate the effect of undulating periodized versus block training on biomarkers of stress, body composition and physical performance in amateur swimmers. A total of 23 university amateur swimmers were randomly allocated to the groups: 1) block (GB, n = 8), three are female and five males; age: 21.5 ± 2.3 years; height: 171 ± 0.5 cm; body mass: 74.7 ± 8.5 kg; 2) undulating (GO, n = 8) six are females and two males; age: 24.3 ± 6.5 years; height: 165 ± 0.8 cm; body mass: 64.6 ± 9.2 kg, and; 3) control (GC, n = 7), three are females and four males; age: 26.1 ± 8.2 years; height: 171 ± 0.1 cm; body mass: 70.1 ± 10.5 kg. GB and GO performed 12 weeks of dryland resistance training following their respective periodizations, while the GC maintained pool training. There was no significant change (p> 0.05) for testosterone and cortisol concentrations at the end of the intervention and among the groups tested. (P = 0.05, ETA: 54%), maximum strength and mean velocity of the swim (Vm) (p = 0.01; ETA: 37%) increased significantly for Block Group and Undulating Group. IMM presented a direct and moderate correlation with Vm (r = 0.41, p = 0.04). The periodization models tested were satisfactory for improving physical performance and body composition without affecting stress biomarkers in amateur athletes.O objetivo do presente estudo foi investigar o efeito do treinamento periodizado ondulatório e bloco sobre os biomarcadores de estresse, composição corporal e desempenho físico em nadadores amadores. Um total de 23 nadadores amadores universitários foram randomicamente alocados nos grupos: 1) bloco (GB, n = 8), sendo três do sexo feminino e cinco masculino; idade: 21,5 ± 2,3 anos; estatura: 171 ± 0,5 cm; massa corporal: 74,7 ± 8,5 kg; 2) ondulatório (GO, n = 8) sendo seis do sexo feminino e dois masculino; idade: 24,3 ± 6,5 anos; estatura: 165 ± 0,8 cm; massa corporal: 64,6 ± 9,2 kg, e; 3) controle (GC, n=7), sendo três do sexo feminino e quatro masculino; idade: 26,1 ± 8,2 anos; estatura: 171 ± 0,1 cm; massa corporal: 70,1 ± 10,5 kg. Ao longo das 12 semanas de intervenção, GB e GO realizaram treinamento em piscina e resistido terrestre, seguindo suas respectivas periodizações, enquanto que o GC apenas treinamento em piscina. Não houve alteração significativa (p > 0,05) para as concentrações de testosterona e cortisol ao final da intervenção e entre os grupos testados. Índice de massa muscular (IMM) (p = 0,05; ETA: 54%), força máxima e velocidade média do nado (Vm) (p = 0,01; ETA: 37%) aumentaram significativamente para Grupo Bloco e Grupo Ondoulatório. IMM apresentou correlação direta e moderada com Vm (r=0,41; p=0,04). 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| dc.title.por.fl_str_mv |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| title |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| spellingShingle |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores SILVA, Vinicius Lourenço José da Natação. Estresse físico. Treinamento de força. Periodização. Swimming. Physical stress. Strength training. periodization. Ciências da saúde Educação física |
| title_short |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| title_full |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| title_fullStr |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| title_full_unstemmed |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| title_sort |
Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores |
| author |
SILVA, Vinicius Lourenço José da |
| author_facet |
SILVA, Vinicius Lourenço José da |
| author_role |
author |
| dc.contributor.advisor1.fl_str_mv |
MENDES, Edmar Lacerda |
| dc.contributor.advisor1Lattes.fl_str_mv |
http://lattes.cnpq.br/7034181632957743 |
| dc.contributor.authorLattes.fl_str_mv |
http://lattes.cnpq.br/0717006995833305 |
| dc.contributor.author.fl_str_mv |
SILVA, Vinicius Lourenço José da |
| contributor_str_mv |
MENDES, Edmar Lacerda |
| dc.subject.por.fl_str_mv |
Natação. Estresse físico. Treinamento de força. Periodização. |
| topic |
Natação. Estresse físico. Treinamento de força. Periodização. Swimming. Physical stress. Strength training. periodization. Ciências da saúde Educação física |
| dc.subject.eng.fl_str_mv |
Swimming. Physical stress. Strength training. periodization. |
| dc.subject.cnpq.fl_str_mv |
Ciências da saúde Educação física |
| description |
The objective of the present study was to investigate the effect of undulating periodized versus block training on biomarkers of stress, body composition and physical performance in amateur swimmers. A total of 23 university amateur swimmers were randomly allocated to the groups: 1) block (GB, n = 8), three are female and five males; age: 21.5 ± 2.3 years; height: 171 ± 0.5 cm; body mass: 74.7 ± 8.5 kg; 2) undulating (GO, n = 8) six are females and two males; age: 24.3 ± 6.5 years; height: 165 ± 0.8 cm; body mass: 64.6 ± 9.2 kg, and; 3) control (GC, n = 7), three are females and four males; age: 26.1 ± 8.2 years; height: 171 ± 0.1 cm; body mass: 70.1 ± 10.5 kg. GB and GO performed 12 weeks of dryland resistance training following their respective periodizations, while the GC maintained pool training. There was no significant change (p> 0.05) for testosterone and cortisol concentrations at the end of the intervention and among the groups tested. (P = 0.05, ETA: 54%), maximum strength and mean velocity of the swim (Vm) (p = 0.01; ETA: 37%) increased significantly for Block Group and Undulating Group. IMM presented a direct and moderate correlation with Vm (r = 0.41, p = 0.04). The periodization models tested were satisfactory for improving physical performance and body composition without affecting stress biomarkers in amateur athletes. |
| publishDate |
2019 |
| dc.date.accessioned.fl_str_mv |
2019-08-20T20:42:16Z |
| dc.date.issued.fl_str_mv |
2019-02-28 |
| dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
| dc.type.driver.fl_str_mv |
info:eu-repo/semantics/masterThesis |
| format |
masterThesis |
| status_str |
publishedVersion |
| dc.identifier.citation.fl_str_mv |
SILVA, Vinicius Lourenço José da. Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores. 2019. 56f . Dissertação (Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2019 . |
| dc.identifier.uri.fl_str_mv |
http://bdtd.uftm.edu.br/handle/tede/829 |
| identifier_str_mv |
SILVA, Vinicius Lourenço José da. Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores. 2019. 56f . Dissertação (Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2019 . |
| url |
http://bdtd.uftm.edu.br/handle/tede/829 |
| dc.language.iso.fl_str_mv |
por |
| language |
por |
| dc.relation.references.por.fl_str_mv |
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