A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental
Ano de defesa: | 2023 |
---|---|
Autor(a) principal: | |
Orientador(a): | |
Banca de defesa: | , , , |
Tipo de documento: | Tese |
Tipo de acesso: | Acesso aberto |
Idioma: | por |
Instituição de defesa: |
Universidade do Oeste Paulista
|
Programa de Pós-Graduação: |
Doutorado em Meio Ambiente e Desenvolvimento Regional
|
Departamento: |
Doutorado em Meio Ambiente e Desenvolvimento Regional
|
País: |
Brasil
|
Palavras-chave em Português: | |
Palavras-chave em Inglês: | |
Área do conhecimento CNPq: | |
Link de acesso: | http://bdtd.unoeste.br:8080/jspui/handle/jspui/1525 |
Resumo: | Mental disorders, poor quality of life, and environmental degradation have increased exponentially in cities. Studies have shown that contact with nature can make us happier and healthier, as well as contribute to meaningful urban lives. The main objective of this study is to evaluate the relationship between urban green areas and the practice of exercises and physical activities for the mental health of the population, focusing on the person-environment relationship. The work seeks to question: What are the benefits of urban green areas on the population’s mental health? How’s the mental health of practitioners of physical activities in Parque do Povo, practitioners of exercises in gyms, and sedentary people? Is practicing physical activity in Parque Povo better for the mental health of its goers than exercising in an indoor gym? The adopted hypothesis is that there is a positive correlation between urban green areas and mental health in the group of practitioners of exercises at the gym and physical activities in urban green areas, compared to the group of sedentary people. This is an applied research, descriptive and quantitative of cross-sectional character. The sample consisted of 60 participants, being 20 practitioners of physical activities in Parque do Povo, 20 practitioners of physical exercises in gyms, and 20 non-practitioners of physical activities and exercises. The participants were assessed using a questionnaire and the Hamilton Anxiety and Depression Scale, Perceived Stress Scale, and Subjective Well-Being Scale. The study found that no statistical differences were observed among the groups on the Perceived Stress and Subjective Well-Being Scales. In the anxiety scale, a significant association was observed between the practice of exercises in gyms and physical activities, since non-practitioners showed statistically higher distributions of proportions of severe and moderate anxiety. Regarding the genders, they showed significant differences related to the anxiety score. The marital status of married or in a stable relationship differed from those who were single/widowed/divorced in relation to the depression score, however depression scores did not differ between the three groups. The study concluded that the mental health of the urban population is associated with the practice of physical activities in urban green areas and exercises in gyms, therefore providing green areas and places for the population to practice activities and physical exercises contributes to mental health and preservation of the environment. |
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Arana, Alba Regina Azevedohttps://orcid.org/0000-0001-8995-4449http://lattes.cnpq.br/1931029698985787Favareto , Ana Paula Alveshttps://orcid.org/0000-0001-8634-9198http://lattes.cnpq.br/2816211314670217Murgo, Camélia Santinahttps://orcid.org/0000-0003-3932-7580http://lattes.cnpq.br/1873165740888778Uliana, Maira Rodrigueshttps://orcid.org/0000-0002-2794-0217http://lattes.cnpq.br/7335993135052889Santos, Daniel doshttps://orcid.org/0000-0002-5565-2351http://lattes.cnpq.br/8815138438760408Araujo, Maria Eulaidia dehttp://lattes.cnpq.br/1205575358781371Milani, Rute Grossihttp://lattes.cnpq.br/8844448878404124http://lattes.cnpq.br/5866591935855313Nogueira, Zilda Rodrigues2023-10-27T14:11:49Z2023-06-26NOGUEIRA, Zilda Rodrigues. A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental. 2023. 113 f. Tese(Doutorado em Meio Ambiente e Desenvolvimento Regional)- Universidade do Oeste Paulista, Presidente Prudente, 2023.http://bdtd.unoeste.br:8080/jspui/handle/jspui/1525Mental disorders, poor quality of life, and environmental degradation have increased exponentially in cities. Studies have shown that contact with nature can make us happier and healthier, as well as contribute to meaningful urban lives. The main objective of this study is to evaluate the relationship between urban green areas and the practice of exercises and physical activities for the mental health of the population, focusing on the person-environment relationship. The work seeks to question: What are the benefits of urban green areas on the population’s mental health? How’s the mental health of practitioners of physical activities in Parque do Povo, practitioners of exercises in gyms, and sedentary people? Is practicing physical activity in Parque Povo better for the mental health of its goers than exercising in an indoor gym? The adopted hypothesis is that there is a positive correlation between urban green areas and mental health in the group of practitioners of exercises at the gym and physical activities in urban green areas, compared to the group of sedentary people. This is an applied research, descriptive and quantitative of cross-sectional character. The sample consisted of 60 participants, being 20 practitioners of physical activities in Parque do Povo, 20 practitioners of physical exercises in gyms, and 20 non-practitioners of physical activities and exercises. The participants were assessed using a questionnaire and the Hamilton Anxiety and Depression Scale, Perceived Stress Scale, and Subjective Well-Being Scale. The study found that no statistical differences were observed among the groups on the Perceived Stress and Subjective Well-Being Scales. In the anxiety scale, a significant association was observed between the practice of exercises in gyms and physical activities, since non-practitioners showed statistically higher distributions of proportions of severe and moderate anxiety. Regarding the genders, they showed significant differences related to the anxiety score. The marital status of married or in a stable relationship differed from those who were single/widowed/divorced in relation to the depression score, however depression scores did not differ between the three groups. The study concluded that the mental health of the urban population is associated with the practice of physical activities in urban green areas and exercises in gyms, therefore providing green areas and places for the population to practice activities and physical exercises contributes to mental health and preservation of the environment.Os transtornos mentais, a precariedade da qualidade de vida e a degradação ambiental aumentaram exponencialmente nas cidades. Pesquisas têm mostrado que o contato com a natureza pode nos tornar mais felizes e saudáveis, bem como contribuir para vidas urbanas significativas. Esta pesquisa tem como objetivo principal analisar a relação dos ambientes verdes com a prática de exercícios e atividades físicas, e, saúde mental, enfocando a relação pessoa-ambiente. O trabalho procura questionar: Quais os impactos e benefícios das áreas verdes urbanas na saúde mental da população? Como está a saúde mental dos praticantes de atividades físicas no Parque do Povo, de praticantes de exercícios em academias e das pessoas sedentárias? Praticar atividade física no Parque do Povo é melhor para a saúde mental dos frequentadores do que em um espaço fechado de academia? A hipótese adotada é que existe uma correlação positiva entre as áreas verdes urbanas e saúde mental em praticantes de exercícios em academias e praticantes de atividades físicas em áreas verdes urbanas, se comparado ao grupo de pessoas sedentárias. Trata-se de uma pesquisa aplicada, do tipo descritivo e quantitativo de caráter transversal. A amostra foi composta por 60 participantes, sendo 20 praticantes de atividades físicas no Parque do Povo, 20 praticantes de exercícios em academias e 20 de pessoas sedentárias. Os participantes foram avaliados por meio de questionário e das Escalas de Ansiedade e Depressão de Hamilton, Escala de Estresse Percebido e Escala de Bem-Estar Subjetivo. O estudo verificou que não foram observadas diferenças estatísticas entre os grupos nas escalas de Estresse percebido e de Bem-Estar Subjetivo. Na escala de ansiedade, observou-se uma associação significativa entre prática de exercícios em academias e atividades físicas, pois os sedentários apresentaram distribuições de proporções de ansiedade grave e moderada estatisticamente superiores. Em relação aos sexos, apresentaram diferenças significativas com relação ao escore de ansiedade. O estado civil de casado ou em união estável diferiram dos solteiros/viúvos/divorciados com relação ao escore de depressão, contudo os escores de depressão não diferiram entre os três grupos. O estudo concluiu que a saúde mental da população urbana está associada à prática de atividade física em áreas verdes urbanas e exercícios em academias, portanto propiciar à população áreas verdes e locais para prática de atividades e exercícios físicos contribui para a saúde mental e a preservação do meio ambiente.Submitted by Maria Letícia Silva Vila Real (marialeticia@unoeste.br) on 2023-10-27T14:11:49Z No. of bitstreams: 1 ZILDA RODRIGUES NOGUEIRA.pdf: 1779781 bytes, checksum: 650de40218f2cd5eaa2d52e24828f96e (MD5)Made available in DSpace on 2023-10-27T14:11:49Z (GMT). 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dc.title.por.fl_str_mv |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
dc.title.alternative.eng.fl_str_mv |
The person-environment relationship: the practice of exercises and physical activities for mental health |
title |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
spellingShingle |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental Nogueira, Zilda Rodrigues Ecopsicologia Psicologia Ambiental Atividade física Exercícios físicos Avaliação Psicológica Ansiedade Ambientes Verdes Restauradores Ecopsychology Environmental Psychology Physical activity Physical exercises Psychological Assessment Restorative Green Environments OUTROS::CIENCIAS |
title_short |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
title_full |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
title_fullStr |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
title_full_unstemmed |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
title_sort |
A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental |
author |
Nogueira, Zilda Rodrigues |
author_facet |
Nogueira, Zilda Rodrigues |
author_role |
author |
dc.contributor.advisor1.fl_str_mv |
Arana, Alba Regina Azevedo |
dc.contributor.advisor1ID.fl_str_mv |
https://orcid.org/0000-0001-8995-4449 |
dc.contributor.advisor1Lattes.fl_str_mv |
http://lattes.cnpq.br/1931029698985787 |
dc.contributor.advisor-co1.fl_str_mv |
Favareto , Ana Paula Alves |
dc.contributor.advisor-co1ID.fl_str_mv |
https://orcid.org/0000-0001-8634-9198 |
dc.contributor.advisor-co1Lattes.fl_str_mv |
http://lattes.cnpq.br/2816211314670217 |
dc.contributor.advisor-co2.fl_str_mv |
Murgo, Camélia Santina |
dc.contributor.advisor-co2ID.fl_str_mv |
https://orcid.org/0000-0003-3932-7580 |
dc.contributor.advisor-co2Lattes.fl_str_mv |
http://lattes.cnpq.br/1873165740888778 |
dc.contributor.referee1.fl_str_mv |
Uliana, Maira Rodrigues |
dc.contributor.referee1ID.fl_str_mv |
https://orcid.org/0000-0002-2794-0217 |
dc.contributor.referee1Lattes.fl_str_mv |
http://lattes.cnpq.br/7335993135052889 |
dc.contributor.referee2.fl_str_mv |
Santos, Daniel dos |
dc.contributor.referee2ID.fl_str_mv |
https://orcid.org/0000-0002-5565-2351 |
dc.contributor.referee2Lattes.fl_str_mv |
http://lattes.cnpq.br/8815138438760408 |
dc.contributor.referee3.fl_str_mv |
Araujo, Maria Eulaidia de |
dc.contributor.referee3Lattes.fl_str_mv |
http://lattes.cnpq.br/1205575358781371 |
dc.contributor.referee4.fl_str_mv |
Milani, Rute Grossi |
dc.contributor.referee4Lattes.fl_str_mv |
http://lattes.cnpq.br/8844448878404124 |
dc.contributor.authorLattes.fl_str_mv |
http://lattes.cnpq.br/5866591935855313 |
dc.contributor.author.fl_str_mv |
Nogueira, Zilda Rodrigues |
contributor_str_mv |
Arana, Alba Regina Azevedo Favareto , Ana Paula Alves Murgo, Camélia Santina Uliana, Maira Rodrigues Santos, Daniel dos Araujo, Maria Eulaidia de Milani, Rute Grossi |
dc.subject.por.fl_str_mv |
Ecopsicologia Psicologia Ambiental Atividade física Exercícios físicos Avaliação Psicológica Ansiedade Ambientes Verdes Restauradores |
topic |
Ecopsicologia Psicologia Ambiental Atividade física Exercícios físicos Avaliação Psicológica Ansiedade Ambientes Verdes Restauradores Ecopsychology Environmental Psychology Physical activity Physical exercises Psychological Assessment Restorative Green Environments OUTROS::CIENCIAS |
dc.subject.eng.fl_str_mv |
Ecopsychology Environmental Psychology Physical activity Physical exercises Psychological Assessment Restorative Green Environments |
dc.subject.cnpq.fl_str_mv |
OUTROS::CIENCIAS |
description |
Mental disorders, poor quality of life, and environmental degradation have increased exponentially in cities. Studies have shown that contact with nature can make us happier and healthier, as well as contribute to meaningful urban lives. The main objective of this study is to evaluate the relationship between urban green areas and the practice of exercises and physical activities for the mental health of the population, focusing on the person-environment relationship. The work seeks to question: What are the benefits of urban green areas on the population’s mental health? How’s the mental health of practitioners of physical activities in Parque do Povo, practitioners of exercises in gyms, and sedentary people? Is practicing physical activity in Parque Povo better for the mental health of its goers than exercising in an indoor gym? The adopted hypothesis is that there is a positive correlation between urban green areas and mental health in the group of practitioners of exercises at the gym and physical activities in urban green areas, compared to the group of sedentary people. This is an applied research, descriptive and quantitative of cross-sectional character. The sample consisted of 60 participants, being 20 practitioners of physical activities in Parque do Povo, 20 practitioners of physical exercises in gyms, and 20 non-practitioners of physical activities and exercises. The participants were assessed using a questionnaire and the Hamilton Anxiety and Depression Scale, Perceived Stress Scale, and Subjective Well-Being Scale. The study found that no statistical differences were observed among the groups on the Perceived Stress and Subjective Well-Being Scales. In the anxiety scale, a significant association was observed between the practice of exercises in gyms and physical activities, since non-practitioners showed statistically higher distributions of proportions of severe and moderate anxiety. Regarding the genders, they showed significant differences related to the anxiety score. The marital status of married or in a stable relationship differed from those who were single/widowed/divorced in relation to the depression score, however depression scores did not differ between the three groups. The study concluded that the mental health of the urban population is associated with the practice of physical activities in urban green areas and exercises in gyms, therefore providing green areas and places for the population to practice activities and physical exercises contributes to mental health and preservation of the environment. |
publishDate |
2023 |
dc.date.accessioned.fl_str_mv |
2023-10-27T14:11:49Z |
dc.date.issued.fl_str_mv |
2023-06-26 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/doctoralThesis |
format |
doctoralThesis |
status_str |
publishedVersion |
dc.identifier.citation.fl_str_mv |
NOGUEIRA, Zilda Rodrigues. A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental. 2023. 113 f. Tese(Doutorado em Meio Ambiente e Desenvolvimento Regional)- Universidade do Oeste Paulista, Presidente Prudente, 2023. |
dc.identifier.uri.fl_str_mv |
http://bdtd.unoeste.br:8080/jspui/handle/jspui/1525 |
identifier_str_mv |
NOGUEIRA, Zilda Rodrigues. A relação pessoa-ambiente: a prática de exercícios e atividades físicas para saúde mental. 2023. 113 f. Tese(Doutorado em Meio Ambiente e Desenvolvimento Regional)- Universidade do Oeste Paulista, Presidente Prudente, 2023. |
url |
http://bdtd.unoeste.br:8080/jspui/handle/jspui/1525 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.program.fl_str_mv |
-711708003050446792 |
dc.relation.confidence.fl_str_mv |
500 500 600 |
dc.relation.department.fl_str_mv |
-711708003050446792 |
dc.relation.cnpq.fl_str_mv |
6209957791494323825 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade do Oeste Paulista |
dc.publisher.program.fl_str_mv |
Doutorado em Meio Ambiente e Desenvolvimento Regional |
dc.publisher.initials.fl_str_mv |
UNOESTE |
dc.publisher.country.fl_str_mv |
Brasil |
dc.publisher.department.fl_str_mv |
Doutorado em Meio Ambiente e Desenvolvimento Regional |
publisher.none.fl_str_mv |
Universidade do Oeste Paulista |
dc.source.none.fl_str_mv |
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Universidade do Oeste Paulista (UNOESTE) |
instacron_str |
UNOESTE |
institution |
UNOESTE |
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Biblioteca Digital de Teses e Dissertações da UNOESTE |
collection |
Biblioteca Digital de Teses e Dissertações da UNOESTE |
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Biblioteca Digital de Teses e Dissertações da UNOESTE - Universidade do Oeste Paulista (UNOESTE) |
repository.mail.fl_str_mv |
bdtd@unoeste.br |
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